MEDICAL SOLUTIONS ZONE

Please, do not smoke
SMOKING has been existing for centuries; it is not a new trend. But, in recent years smoking has become a broadly talked about issue. In this enlightened world, we have the freedom to do what we want and we are free to make our decisions. But freedom is not where we are free to do whatever we like; actually freedom is where we are free to do what we ought. Do we ought to smoke? ‘SMOKING', the word itself should be a big NO, irrespective of age, sex, race and religion. A killer like smoking can never be a dimension of freedom or independence.
Some people say that smoking helps to relieve everyday stress! In today's world, the level of stress related to work is on the rise, which is having an adverse effect on individuals and as a whole on the country's workforce. So they smoke to alleviate the stress, and hence improve productivity. But do people really need to depend on smoking for improving their own productivities! Furthermore some smoke just to copy their favorite stars, parents or pals. But none of these so-called benefits are satisfactory enough to risk your invaluable life. All of you know that smoking is dangerous for health. Its danger has been proved beyond any doubt. The effects of Cigarette smoke are disastrous for the body's immune system. Cigarette smoke contains nicotine, tar and carbon monoxide and all of these have far-reaching impacts we would not be able to make out. Nowadays there is hardly anyone who doesn't know how smoking slowly leads to the path of death. Smoking is an influencing factor that increases the morbidity. It leads to many fatal diseases like cardiovascular diseases such as stroke and myocardial infarction causing death in seconds, chronic lung diseases like emphysema, bronchiectesis, cancer of lungs, pharynx to name a few where you are put through excruciating pain. Nicotine, one of the chief constituents of tobacco, is highly addictive. It stimulates the heart rate and blood pressure to a high level. The nicotine forces the smokers to grip smoking tightly even when they want to quit it. The tobacco companies are trying to be successful in associating smoking with fashion, freedom, and revolution and a key for weight loss. If modern public can think that smoking burns fat and make them slim; it can be only an idiotic statement! The fact that smoking can slim has become a myth. The myth might as well be viewed as a clever marketing technique used by the tobacco companies to raise the number of buyers. But a recent study in Scotland shows that, it's now no more than an ancient myth that nicotine burns fat. Rather it results in weight gain. All the medical experts say that we should think to give up of cigarettes to keep our body weight sound. Your health is your wealth and your life is most precious. If illness leading to premature death is the effect of temporary fun, freedom and fashion, nothing can be even more foolish. Choosing to smoke, as a fashion account will define you no less than an illiterate village people or an ancient fashion icon who either don't know its dangerous effects or simply don't care about it. Ask yourself, do you really want to smoke even being aware of the fact that smoking has many bad effects? Each and every one of us should avoid smoking to retain a good health and a healthy mind. We welcome all the smokers to quit smoking before enough damage is done as the harms of smoking are well documented. The people who smoke are digging their own grave as well as for the new lives. They are causing the future generation to be weak and the existence of human race would be a pointless thought. Certainly now we can feel a pain of conscience piercing our heart. It is time we should say loudly "Ban smoking". So friends, who are smoking, just throw the idea away! Let's say ‘no' to smoking, motivate others to give up smoking and make this world a better place to live in. Please, help yourself now!